About

Mission

To empower individuals in Maine and New Hampshire to achieve optimal health and well-being through personalized lifestyle medicine interventions. Our nurse practitioner-owned practice is dedicated to providing compassionate care, evidence-based guidance, and ongoing support to help our patients make sustainable lifestyle changes that promote longevity, vitality, and overall wellness. By integrating holistic approaches with conventional medicine, we aim to inspire and guide our community towards a healthier and more fulfilling life.

Vision

Our vision is to be the leading provider of lifestyle medicine in Maine and New Hampshire, setting the standard for personalized, integrative care that addresses the root causes of health issues. As a nurse practitioner-owned practice, we aspire to cultivate a culture of wellness and inspiration, where every individual has the knowledge, tools, and support to thrive in mind, body, and spirit. Through innovation, collaboration, and a deep commitment to patient-centered care, we envision a healthier, more vibrant community where lifestyle medicine is recognized as essential for achieving lasting health and happiness.

Values

At EmpowerWellness, we are driven by a set of core values that guide our every decision and interaction:

Compassion, treating each individual with empathy, respect, and understanding as we support them on their health journey.

Empowering our patients with the knowledge, tools, and confidence to take control of their own health and make sustainable lifestyle changes.

Collaboration, working closely with our patients, their families, and other healthcare providers to ensure comprehensive and integrated care.

Integrity, upholding the highest ethical standards and always acting in the best interests of our patients.

Continuous learning and innovation, staying at the forefront of lifestyle medicine research and techniques to provide the most effective and personalized care possible.